“You will not find Wifi in the forest but you will find a better connection.”   Forest bathing (Japanese “Shinrin-yoku’) is a form of active mindfulness meditation that allows you to get in touch with the present moment in a very deep way. It allows you to drop the ruminating mind and immerse yourself in a nourishing sensory experience of the natural world. Not surprisingly, this relaxing meditation comes with wonderful benefits such as lowered stress and blood pressure, an i